Online Connection

If virtual individual therapy is the best fit for you, I welcome you to connect with me in a secure session held using Zoom.

Location

In the comfort of your own home or other private location, in a secure session over Zoom.

Call for details

Availability

Monday–Thursday
9:00am–5:00pm
Now accepting new clients.

Get in touch

Fees

intake
$180 / 55 minutes
session
$140 / 55 minutes
$160 / 85 minutes

All services are self pay.
Explore sliding scale payments.

Issues I Help Treat in Individual Therapy

Adoption
Anxiety
Attachment
Blended & Transitioning Families

Depression
Family of Origin Exploration
Grief & Loss
Life Transitions

LGBTQ+ Affirmation
Parenting Concerns & Support
Post-Partum Support
Relationships

Self-Esteem
Self-Empowerment
Stress Management
Trauma

Online Individual Therapy

Since 2007, my passion has been helping adults struggling with relationships, stress-management, parenting, and self-acceptance.

While most of us are doing our best, our roles and stressors impact how we feel and function. If you feel overwhelmed or insecure as a parent, stressed by life transitions, or otherwise stuck or imbalanced, I’d love to walk beside you on your journey toward wellness.

Are you ready to take your next step?
Schedule a free 20-minute introductory call.

Call to schedule

Why Online?

Some clients prefer the convenience, reduced travel time, and comforts of home offered by telehealth services. To make the most of virtual therapy, please make sure you have a quiet, private location and a stable internet connection available to you.

Virtual sessions are offered Monday through Thursday.

Or Explore Our Other Therapy Settings

In person in St. Paul, Minnesota.

Office

Partnering with nature.

Outside